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Tutorials
How Good Is The Body Depends On The Pumpkin Shoulder, Abuse Shoulder Also Depends On These Moves?
Feb 22, 2024for shoulder development, the 'side planks' variation is almost always the first choice. The "Overhead press" And variations are often overlooked.
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Knowledge
Mr Bodybuilding Olympia, The History You Didn't Know
Feb 21, 2024The mr. Olympia is undoubtedly the standard by which the world's greatest bodybuilders are measured, and all bodybuilders are proud to compete in the olympia.
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Knowledge
What Happens To The Body Of a Gym-Goer Who Only Trains For Strength And Not For Cardio?
Feb 03, 2024Most people who train in the gym do so with one goal in mind, and that is to develop a durable body. The first is a natural body with no lines, while the second is a muscular body with angles and visible signs of training. From my experience and experience in the gym, most people tend to have the latter - a muscular body.
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Knowledge
At The End Of The Year In The Bodybuilding World,Mr. Olympia 2020 Kicks Off With Surprises And Surprises
Jan 05, 2024The mr. Olympia 2020 competition was held last weekend, and the world's top bodybuilders will gather in orlando, florida, for a "Grand feast" For all bodybuilding fans.
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Knowledge
The Four Largest Women In The History Of Bodybuilding, They All Have Amazing Thick Arms And Fit Muscles!
Dec 25, 2023Bodybuilding Is Not Divided Into Men And Women, Women Can Also Participate In Bodybuilding Competitions, Of Course, The Highest Level Of Bodybuilding Competition Is Currently The Olympia Competition. After The 2014 Women's Take Less Olympiad Many Bodybuilding Women Have Turned To Other Competitions, But There Are Still Some Who Adhere To The Sport.
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Knowledge
Learn To Read All Kinds Of Fitness Competition --- The Bodybuilding Competition
Dec 23, 2023In the previous series, this channel has introduced many historical celebrities in the fitness world. Some of them are benchmark 图s in bodybuilding and powerlifting legends.