Motivation

He Gave His Life To Bodybuilding! IFBB Bodybuilder Matthew Schmidt, Another Inspirational Story Of Bodybuilding

Ifbb pro bodybuilder matthew schmidt brings us his story as he details the obstacles he overcame, the same difficulties that inspired his overall victory in the 2019 npc competition. Schmidt, also a police officer from texas, had some health issues on his way to becoming a champion, against all odds. But nothing can stop his determination to defy the odds and come out on top in one of the biggest bodybuilding competitions in the world.

Tutorials

Dumbbell Moves For Total Muscle Development, Easy Exercise And An Attractive Body

More and more people are joining strength training, which shows that the benefits of strength training are also very numerous. Strength training not only affects people externally, but also has many effects on the inner health of the body.

Tutorials

5 Moves, Three Times a Week, To Help You Burn Fat Efficiently And Get Rid Of Body Fat

It's hard to ignore the fact that health is a modern topic, and many people have been struggling with fat loss for more than 10 years, but they can't get the hang of it.

Motivation

Four Bodybuilding Stars Who Still Have Perfect Muscles After Turning 60

As we age, our bodies lose muscle, it's a natural progression. Bodybuilders, no matter how brilliant you once were, can't change that reality.

Motivation

From Basketball-Playing Pint-Sized Man To The King Of Bodybuilding, It Was a Most Magnificent Turnaround

Although phil heath's time has passed, there is no denying that he is the best bodybuilder of the last decade. He deserves to be called "The king".

Motivation

A Veteran Of The Fitness World, Who Once Stood Tall In The Era Of Big Muscular Bodybuilding

Many people think that fitness and bodybuilding is something new that has only just become popular in recent years, but it's not. Fitness and bodybuilding have been well developed since the 1980s, only now it's one of the most talked about beginnings in fitness history.